Shona Great 31/10/24 Shona Great 31/10/24

October Reflections: Grounding, Growth, and Embracing Abundance

Reflecting on October’s grounding energy, seasonal rituals, and the dual celebrations of Beltane and Samhain, this post explores how Halloween can be a moment of remembrance and renewal. Discover the deeper meaning of honouring life’s cycles, connecting with loved ones, and embracing growth as we welcome November’s themes of Gratitude and Abundance.

Shona Great 11/8/24 Shona Great 11/8/24

The Power of Pause: Nurturing Your Soul in Winter’s Gentle Embrace

“In the quiet pause between breaths, there is a sacred space—a moment where you can rest, reflect, and simply be. It is in this stillness that we find the strength to nurture our souls and embrace the gentle rhythm of life.”

Shona Great 23/4/24 Shona Great 23/4/24

Cultivating Community and Generosity in Autumn

Shona Great 16/4/24 Shona Great 16/4/24

Tailored Self-Care for Autumn: Nourishing Body and Soul

Shona Great 9/4/24 Shona Great 9/4/24

The Energy of Autumn: Reconnecting and Renewing

Shona Great 7/4/24 Shona Great 7/4/24

Come Sit with Me.......

Shona Great 7/3/24 Shona Great 7/3/24

Finding Balance: A Personal Journey with Dr. Libby Weaver's Insights

Discover the path to holistic wellness with Tiroana, inspired by Dr. Libby Weaver's teachings on combating Rushing Woman's Syndrome through meditation and yoga.